These entries were written by Ithaca College Students and Teacher with the purpose of helping people and teen agers  cope with Trauma and realse emotions.

Magical Healing

Some Quotes

Call me by my True Names

One Girl Scout Meeting

A Process of Growth and Healing

Lost in the Dark Woods

Healing Autism through Sep11

Between Mom and Dad

Healing a Relationship with Dad

How I learned to Cry

I wish I would die soon

GoodBye to HighSchool

The White Room

The BlackBird (Lyrics)

How Can a Black Bird Fly

Traumatic Experience with Dogs

The farther that could not love

Once Upon a Dream

Happy Memories

Mom's Faith in her Child

Painful divorce

Losing Touch with My Inner Child

Irresponsible parents

How Good it feels to Cry or Eventually the inflated balloon will burst

Grandmas' Love

Care Free Childhood

Some  Stories

Solutions:

Footprints Poem

Don't Bottle up

Coloring

A list of things to do

Music& Art

Walking in Nature