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Employee Benefits & Work/Life

Employee Benefits & Work/Life

Follow our blog for information regarding your benefits, work/life integration, health, wellness and more!

Posted by Katie Sack at 1:11PM

Written by Emma Abbey. Emma is a senior Public and Community Health Student at Ithaca College.

Race Cars

Perfect for kids who want to help make their...

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Posted by Julie Tinkham at 12:14PM

In honor of February being the month of heart healthiness, eni has created a newsletter to remind you how to be smart with your heart. Some of the points that they touched base on are eating healthy, monitoring cholesterol, and exercising. Be sure to give the Newsletter a read and strive to make February the...

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Posted by Katie Sack at 11:17AM

Children’s dental health is especially important because tooth health as a child will largely determine how healthy teeth will be as adults. Most development for adult teeth will happen by age 7! Which really highlights those first few years are critical if they want to have healthy strong teeth for the rest of their lives. Here are the basic rules when it comes to everyone and...

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Posted by Julie Tinkham at 10:24AM

New Year's Resolutions can really be something difficult to manage and keep on top of. They often seem daunting and really hard to keep track of. Maybe the resolution that you set for yourself was way out of reach, or maybe you thought you would have more time to complete it but now you feel rushed. Whatever the reasoning is it's really disheartening to have that resolution fail. So...

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Posted by Katie Sack at 4:22PM

Written by Julia Kuhlberg. Julia is a senior Health Sciences student here at Ithaca College. 

Everyone knows that the holidays can be a stressful time of year. Between buying gifts, seeing the in-laws, and preparing a...

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