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Employee Benefits & Work/Life

Employee Benefits & Work/Life

Follow our blog for information regarding your benefits, work/life integration, health, wellness and more!

Posted by Katie Sack at 2:52PM

Written by Leah Holt, Senior and Community Health major at Ithaca College

It’s perfectly normal to have a little bit of stress in the work place, but excessive stress can interfere with your productivity and performance. Often times...

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Posted by Katie Sack at 2:12PM

Written by Leah Holt Senior and Community Health major at Ithaca College

I’m sure you are aware that obesity is an enormous epidemic in the United States right now. Childhood obesity rates are also extremely high and parents can help...

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Posted by Katie Sack at 9:16AM

Anna Erlandson is a senior majoring...

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Posted by Katie Sack at 9:18AM

Written by Leah Holt, Senior Pubic and Community Health Major at Ithaca College.

If you are ever (or always) craving something sweet after dinner, we have just the recipes for you! These tasty treats will help to limit the calories, while still satisfying your sweet tooth.

1.Chocolate avocado pudding:

Ingredients:...

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Posted by Katie Sack at 2:09PM

Anna Erlandson is a senior majoring...

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