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Employee Benefits & Work/Life

Employee Benefits & Work/Life

Follow our blog for information regarding your benefits, work/life integration, health, wellness and more!

Posted by Julie Tinkham at 3:06PM

Delta Dental

Delta Dental is our our new dental carrier! All benefit eligible employees should have received their new ID in the mail; you can also go online and download an e-card. Visit the Delta website at http://www.deltadentalins.com/individuals/

 Online Services...

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Posted by Katie Sack at 11:40AM

Looking for helpful and new ways to prevent colds and flu this season? Look no further for some helpful tips on keeping yourself healthy for the holidays.

  • Drink tea: Black or green tea with lemon and honey stimulates cilia which are the hair follicles in your nose. Drinking tea helps to discard those bad germs more efficiently; the lemon thins mucus while honey is an...

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Posted by Katie Sack at 1:34PM

At the beginning of each New Year we resolve to make a change for the betterment of our lives. We all have something that we would like to change for the better, but it can be hard to make a change without proper planning, focus and determination. All too often the goals we develop are a little unrealistic or farfetched, making them difficult to maintain causing us to give up easily....

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Posted by Katie Sack at 1:04PM

Most of the cold weather insight we hear from different sources is not often factual.  So 'tis the season for cracking those winter health myths. Don’t let the snowfall cloud your rational this jolly season. Find out which winter myths you’ve been fooled by.

  • Myth: Cold air can make you sick. Many of us believe that because it is...

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Posted by Katie Sack at 9:54AM

What is Raynaud’s Syndrome?

Raynaud’s syndrome, also known as Raynaud’s Disease or Phenomenon, is a disorder that affects the blood vessels, mostly in the fingers and toes. It causes the blood vessels in certain areas of your body to narrow in response to cold temperatures or stress. When it is cold, the body saves heat by slowing the supply of...

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