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Thursday, April 4, 2013
Hello Everyone!
April 1st-7th is National Public Health Week. Most people understand the importance of good, quality health, but they do not understand all the background work that goes on within Public Health to make quality health possible. As a Public and Community Health major, a new major to Ithaca College, I...
Thursday, March 28, 2013
When Jen Graybeal opened her bridesmaid’s dress that had recently come in the mail and slipped it on, she quickly realized that the dress was not going to work with her post-baby body and she needed to do something about it, and she used her co-worker’s support to get into shape.
The next day she walked into her office at...
Friday, March 22, 2013
Get Your GreenBack Tompkins is a community-based...
Wednesday, March 20, 2013
The calendar says that Spring has begun - what better time to start planning for the warmer weather! Maybe you're looking for a new place for your favorite outdoor activity or maybe something completely new to try, but don't know where to look... www.recreation.gov! Recreation.gov can help you locate places for biking,...
Tuesday, March 19, 2013
The habits built at a young age are often the habits that will be kept forever. Building healthy behaviors when children are young sets them up for a healthy and fulfilling future. Participating in exercise or play for an hour a day can improve self-esteem, mental health, and academic performance
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