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Employee Benefits & Work/Life

Employee Benefits & Work/Life

Follow our blog for information regarding your benefits, work/life integration, health, wellness and more!

Posted by Katie Sack at 7:46AM

Written by Alexis Lander. Alexis is a senior majoring is Public and Community Health, with a concentration in Wellness and Nutrition.

Have you heard about the new trend of subscription boxes? Okay, the...

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Posted by Katie Sack at 10:01AM

My name is Ndue Palushi and I am interning with the Benefits & Work/Life department this semester. I am a Junior Business Administration major with a concentration in Management and minors in Legal Studies and Psychology.  I have developed a great interest in Human Resources over the last couple of years and I am glad I have been given this opportunity to engage in the field in which...

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Posted by Katie Sack at 9:15AM

Written by Rachel Sitek. Rachel is senior majoring in Therapeutic Recreation. 

Have you ever noticed how when people around you are laughing, you want to laugh too, even if you don’t...

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Posted by Katie Sack at 8:34AM

Written by Alexis Lander. Alexis is a senior majoring is Public and Community Health, with a concentration in Wellness and Nutrition. 

There are many ways you can decorate your office to create a more visually appealing work space, but how many decorations can reduce stress, enhance your attitude, increase productivity and improve air quality? Incorporating plants into...

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Posted by Katie Sack at 8:27AM

Written by Rachel Sitek. Rachel is senior majoring in Therapeutic Recreation. 

“Breakfast is the most important meal of the day.” We’ve all heard this cliché statement many times. But, do we ever really pay attention to it? Well, we should! Many recent studies have shown that starting off the morning with a healthy breakfast can have a...

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