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Employee Benefits & Work/Life

Employee Benefits & Work/Life

Follow our blog for information regarding your benefits, work/life integration, health, wellness and more!

Posted by Katie Sack at 4:07PM

Written by Rachel Sitek. Rachel is senior majoring in Therapeutic Recreation. 

Are you struggling to get a good night’s sleep? Well, you are not alone! How you feel during the day...

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Posted by Katie Sack at 1:35PM

Written by Ndue Palushi. Ndue is junior Business Administration major with a concentration in Management and minors in Legal Studies and...

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Posted by Katie Sack at 8:22AM

Written by Alexandra Palumbo. Alex is a senior in Health Sciences majoring in Nutrition.

Boosting metabolism is the holy grail of weight watchers everywhere, but how fast your body burns calories...

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Posted by Katie Sack at 1:16PM

Written by Sarah Dermady. Sarah is a senior majoring in Public and Community Health with a program emphasis.

I am sure most of you have heard the recent fascination with avocados.  Avocado is the...

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Posted by Katie Sack at 2:23PM

Written by Rachel Sitek. Rachel is senior majoring in Therapeutic Recreation. 

 

We all love our pets. We would do anything for them, but have you ever stopped to think about...

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