Helping you integrate your work with your life outside of work
Friday, August 8, 2014
Common barriers among men and women that seem to make exercising almost impossible are:
- Getting started and/or staying focused.
- No planned workout or scheduled exercise class.
- Motivation, aches and pains.
- Motivation & time to get started.
- Myself- class, tests, desserts -> priorities &...
Friday, August 1, 2014
Did you know...that data on 48 fruits and vegetables with pesticide residue, compiled by the U.S. Department of Agriculture, found that 65% of produce sampled positive?
Everyone knows that pesticides are harmful, but when did we start using the excuse that “we’re all going to die of something!”? We can no longer say that an apple a day keeps the...
Tuesday, July 29, 2014
Capturing memories is something we all want to do whether it’s of your baby’s first year or your grandfather’s 90th birthday party, but figuring out the technology to do it can be time consuming and aggravating.
If you haven’t had a chance to check out the latest picture applications here are a few we recommend. These applications are both free and...
Thursday, July 24, 2014
Watkins Glen is a must-see if you’re hitting the trails this summer in the Ithaca and surrounding areas.
This state park is the most famous of the Finger Lakes State Parks, with “a reputation for leaving visitors spellbound” and is home to the federally-threatened Leedy's roseroot wildflower.
Within two miles you’ll see 19 waterfalls and 200 foot...
Wednesday, July 23, 2014
What better way to beat the heat on hot summer days than by jumping in a lake or pool? During the summer months, there are plenty of opportunities to enjoy the outdoors and water at pools, gorges, lakes, and oceans. In Ithaca, there are countless parks that allow everyone to enjoy Cayuga Lake, as well as beautiful state parks and public pools that give everyone the chance to get some swimming...