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Thursday, August 27, 2015
Often is feels like your friends are more family than you actual family – they are the family you choose, and choosing the right friends can have some great benefits for your health.
Companionship provided by friend may ward off depression, boost self-esteem, and provide support. You naturally attract the kinds of friends who are most like you, so if you want positive...
Tuesday, August 25, 2015
Spending one-on-one time with your spouse is very important when it comes to keeping your relationship healthy and alive. Family time isn't just about a parent spending time with their children; it's also about spouses spending time together. When both partners are actively making time for one another, the marriage will be stronger and less likely to fold.
Make a priority to...
Thursday, August 20, 2015
Families are busy these days. After work, school, extra-curricular activities, meetings, housework and the other inevitable realities of life, there isn't a lot of time leftover for quality time to spend with your children, not to mention one-on-one time with each child!
By spending quality time with your kids, together and one-on-one, they receive many benefits such...
Tuesday, August 18, 2015
Establishing a bond with grandparents can benefit kids in many ways. Grandparents can be great role models and influences, and they can provide a sense of cultural heritage and family history.
Overnight trips to their house may be less traumatic than sleepovers with peers and can help kids develop independence. Another benefit — grandparents may have lots of time to spend...
Monday, July 20, 2015
Don't let an unexpected illness or injury ruin your vacation. From swimmer's ear to dehydration – and everything in between – the free iTriage healthcare app helps you find answers fast. Anytime and anywhere.
Aetna members, you get even more out of iTriage:
- Find in-and-out of network doctors and facilities anywhere in the U.S.
- View a...