Blog

Work/Life

Work/Life

Helping you integrate your work with your life outside of work

Posted by Katie Sack at 4:37PM

As we rapidly approach the holiday season, we are all looking forward to seeing family, old friends, new friends, and celebrating the holidays, however your family chooses to celebrate.  The holidays also bring a lot of stress to those of us who may be concerned about breaking the bank when it comes to a holiday party, gifts and travel; luckily, there are many resources...

Read more...


Posted by Katie Sack at 4:24PM

Hello Everyone!

Looking for a Meal Makeover to keep off the Holiday Pounds? Here it is! 

Cocktails: 
Eat this: Champagne: 100 calories
Not that: Mixed Drink: 250 calories 
Even Better: Skip the alcohol, alcohol often leads you to snack more than normal and...

Read more...


Posted by Katie Sack at 4:19PM

 

Shopping for groceries can be completely overwhelming as the number of options available to you are growing and growing.  There are name brands, store brands, generic options, gluten free options, vegan options, kosher options and the list goes on and on.  Sometimes you may glance at the food label to check the number of calories per serving, or...

Read more...


Posted by Katie Sack at 9:29AM

Hello Everyone! 

Many people signify Thanksgiving as the beginning of a time to throw diet out the window and splurge until the New Year. If you think you may have that habit too, it may be time for a change. If you have an extra dessert or a few extra helpings than usual every day, not to mention...

Read more...


Posted by Katie Sack at 9:02AM

The next No Pressure Blood Pressure will be held on Wednesday, December 5th. 

Read more...


Posted by Katie Sack at 8:57AM

December 4th at 5:30pm, Hospicare will be hosting "Light the Landscape: An Evening of Remembrance." For more information on this event, CLICK HERE. Also if you're looking for a great holiday gift idea, Hospicare is selling a CD featuring local artists. The CD is available for $18.00 and all proceeds benefit Hospicare. For more...

Read more...


You can follow posts to this blog using the RSS 2.0 feed .

You can see all of the tags in this blog in the tag cloud.

This blog is powered by the Ithaca College Web Profile Manager.

Archives

more...