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Tuesday, February 25, 2014
We constantly hear people telling us to put our phones down; it’s not healthy for you! But your cell phone may actually help you quit smoking!
On the QuNitY website, you can sign up for Quit Messaging. You can even choose the quit messaging service that works best for you! There are even options for those that...
Thursday, February 20, 2014
Tuesday, February 11, 2014
Usually, a person first comes to explore meditation because of undue stress, despondency, bewilderment, unsolvable problems, physical disease, or other psychological discomforts. Beginners typically think that meditation will help them "figure things out." Over time, successful meditators come to see and realize that the process of cultivating...
Monday, February 3, 2014
Did you know that?
Most people think of it as a “men’s disease,” but in fact, it is the #1 killer of women in the U.S, killing even more women than all types of cancers combined
So what can you do to help?
- BECOME EDUCATED
Attend one of our great workshops to learn more about Heart Disease: