Follow our blog for information regarding your benefits, work/life integration, health, wellness and more!
Monday, January 27, 2014
I’m a returning blogger and Mind, Body, Me intern for the Office of Human Resources, back from a semester abroad in Cordoba, Argentina. I had an amazing semester in South America and I’m excited to come back to share my experience with you all and how it relates to my wellness journey and hopefully how I can help you in yours!
Monday, January 20, 2014
No New Year’s Resolutions or making claims about losing weight this year. Lets just come together and focus on a Simple Start to your New Year! I watched 7 people make their weight goals the last 2 weeks of December 2013! Our latest program is a straightforward, doable plan featuring 2 weeks worth of delicious meals and a...