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Work/Life

Work/Life

Helping you integrate your work with your life outside of work

Posted by Katie Sack at 9:50AM

Hello Everyone!

I’m a returning blogger and Mind, Body, Me intern for the Office of Human Resources, back from a semester abroad in Cordoba, Argentina. I had an amazing semester in South America and I’m excited to come back to share my experience with you all and how it relates to my wellness journey and hopefully how I can help you in yours!

While abroad,...

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Posted by Katie Sack at 3:09PM

No New Year’s Resolutions or making claims about losing weight this year.  Lets just come together and focus on a Simple Start to your New Year!  I watched 7 people make their weight goals the last 2 weeks of December 2013!   Our latest program is a straightforward, doable plan featuring 2 weeks worth of delicious meals and a...

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