Helping you integrate your work with your life outside of work
Tuesday, July 29, 2014
Capturing memories is something we all want to do whether it’s of your baby’s first year or your grandfather’s 90th birthday party, but figuring out the technology to do it can be time consuming and aggravating.
If you haven’t had a chance to check out the latest picture applications here are a few we recommend. These applications are both free and...
Thursday, July 24, 2014
Watkins Glen is a must-see if you’re hitting the trails this summer in the Ithaca and surrounding areas.
This state park is the most famous of the Finger Lakes State Parks, with “a reputation for leaving visitors spellbound” and is home to the federally-threatened Leedy's roseroot wildflower.
Within two miles you’ll see 19 waterfalls and 200 foot...
Wednesday, July 23, 2014
What better way to beat the heat on hot summer days than by jumping in a lake or pool? During the summer months, there are plenty of opportunities to enjoy the outdoors and water at pools, gorges, lakes, and oceans. In Ithaca, there are countless parks that allow everyone to enjoy Cayuga Lake, as well as beautiful state parks and public pools that give everyone the chance to get some swimming...
Tuesday, July 22, 2014
Do you ever start something and then never finish it? Or maybe you finish it several weeks, months, even years later.
When we think something is adequate enough or we're content in our lives, we tend to get a little too comfortable and the bad habits start in again. Sometimes it’s just the opposite: we are so uncomfortable with the outcome that we just give up and forget...
Friday, July 18, 2014
Step 1: Start with the freshest greens
Not all greens are created equal. The flavor, texture, and color of the salad are completely up to you. For example, Arugala has a slightly peppery taste…vibrant basil adds a touch of deliciousness. For a more bitter salad, endive, escarole, or radicchio may be a better choice. Smell, touch, and if possible, taste the...
Wednesday, July 16, 2014
Did you know that Buttermilk Falls located on Enfield Falls Road in Ithaca, NY is home to the Grey Petaltail Dragonfly, a creature that flew with the dinosaurs?!
Buttermilk Falls is named after Buttermilk Creek which flows down through the valley and into the falls as it heads toward Cayuga Lake.
Features include an upper park and a lower park, both with parking...
Friday, July 11, 2014
- What does it mean to you to hike for happiness?
- What are you looking to achieve by participating in the Hike for Happiness challenge?
- How do you plan to make the best of this challenge experience over the next 30 days?
Those are just a few questions to ask yourself to find out what it is that attracts you to this experience and what you might do...
Tuesday, July 8, 2014
We’re all motivated to get up and do the things we have to do in the day by something. Whether it’s our boss, money, an influential person, or desire to improve there is something that keeps us accountable for the actions we take.
So, why do you do what you do? Why do you go to work?
Is it because you’ll get fired if you don’t? Then it’s quite...
Monday, July 7, 2014
Do you find yourself trying not to fall asleep during the day?
Have you been trying to increase your vegetable intake?
Have you been trying to lose that last 5 pounds?
Are you the type to say you’ll eat more salads, but never do?
Do you want to try new healthy recipes?
If you answered ‘Yes’ to any of these questions then you...