Helping you integrate your work with your life outside of work
Thursday, March 28, 2013
When Jen Graybeal opened her bridesmaid’s dress that had recently come in the mail and slipped it on, she quickly realized that the dress was not going to work with her post-baby body and she needed to do something about it, and she used her co-worker’s support to get into shape.
The next day she walked into her office at...
Friday, March 22, 2013
is a community-based...
Wednesday, March 20, 2013
The calendar says that Spring has begun - what better time to start planning for the warmer weather! Maybe you're looking for a new place for your favorite outdoor activity or maybe something completely new to try, but don't know where to look... www.recreation.gov! Recreation.gov can help you locate places for biking,...
Tuesday, March 19, 2013
The habits built at a young age are often the habits that will be kept forever. Building healthy behaviors when children are young sets them up for a healthy and fulfilling future. Participating in exercise or play for an hour a day can improve self-esteem, mental health, and academic performance
Monday, March 18, 2013
The Benefits & Work/Life team would like to welcome the Wellness Clinic's Nutrition Intern, Mary Kavanuagh! Below is a message from Mary, along with her hours at the Wellness Clinic! Remember, March is National Nutrition Month!
Hey Wellness Clinic members!
Thursday, March 14, 2013
Do you need help preparing your tax return? Learn about the IRS Volunteer Income Tax Assistance (VITA) and Tax Counseling for the Elderly (TCE) programs.
- VITA Program: If you make $51,000 or less, IRS-certified volunteers can inform you about tax credits for which you may qualify, and prepare a basic tax return with electronic filing....
Thursday, March 14, 2013
The Working Parents Affinity Group is hosting "New-to-You" on Friday, March 22 in Klingenstein Lounge from 11:00am - 2:00pm. This event is open to everyone and you do not have to donate to take! This is a great opportunity to find FREE, gently used children's items. If you would like to donate, WPAG is accepting items between 6 - 11am on the 22nd in Klingenstein...
Wednesday, March 6, 2013
I often look through the “health” sections of various news sites to find information for my next blog post. Today, I came across a very inspiring story of a woman who journal-ed her way to a weight loss of 130 pounds! The tips and tricks that she talks about in her story could really be useful for anyone!