Helping you integrate your work with your life outside of work
Thursday, May 30, 2013
Allergy season seems to be in full swing and feels like it'll last forever! Even though May is almost over, June is still a prime time for allergies, as the flowers bloom, and the grass grows (and gets mowed). Check out these tips to help reduce your symptoms:
- Stay indoors on dry, windy days
- Delegate lawn mowing and other landscaping chores or wear a dust...
Tuesday, May 21, 2013
So you are at the Farmer's Market and you spot the big in-season crop. It's fresh, inexpensive and there is tons of it! For the month of May, your...
Wednesday, May 15, 2013
Did you know that according to the most recent National Household Transportation Survey, half of American workers life within five miles of their workplace? A five mile bike ride, even once a week, can help you to improve your heart health, lose weight, tone muscle, increase your lifespan, and strengthen your immune system, all while helping the environment. Why not start riding now?! Tompkins...
Monday, May 13, 2013
Looking for a great travel destination? Try Washington DC! Even if you have already visited the Nation's Capital, there is always more to see and do. To help you with your next Washington DC Trip, try downloading the NPS (National Park Service) National Mall app for either iPhone or Android. This app helps you explore the National Mall and Memorial Parks. You can learn more about the app by
Friday, May 10, 2013
Our Mission: Nutrition Series had a great presentation from Ithaca College Professor Julia Lapp on Eating Local on a Budget (information can be found from the...
Monday, May 6, 2013
AccessibleIC is an Ithaca College Affinity Group dedicated to promoting awareness, understanding and acceptance of persons with disabilities at Ithaca College. Raising personal awareness is the first and most critical element in understanding disability related issues. If you would like more information regarding this Affinity group, please visit
Friday, May 3, 2013
Thursday, May 2, 2013
Almost every restaurant in the world has at least one form of salad on the menu, and it seems that these salads are becoming more and more fancy and less and less like an actual salad. People often choose these salads with the best of intentions of trying to choose the healthier option. ...