Work/Life: It's About You!

Mind, Body, Me Wellness Program

Mind, Body, Me Wellness Program
Cycle of Health: The Mind, Body, Me wellness program was able to a part of a Wellness in the Workplace session for PBS on July 2, 2015. Check out the video here: http://video.wcny.org/video/2365510103 (begins at minute 16:38)
Corporate Wellness: The Mind, Body, Me wellness program was recently published in the Spring 2015 issue!! Read the article here: http://www.corporatewellnessmagazine.com/?s=ithaca+college!
IC View: The Mind, Body, Me wellness program was recently published in the Spring 2015 issue!! Read the article here: /icview/stories/workplace-wellness-39547/#.VUoNFI5VhBd!

The Ithaca College Mind, Body, Me wellness program focuses on you: the employee. It gets you involved by helping you identify and move toward your personal health and well-being goals and encourages celebration of your successes. Mind, Body, Me promotes a culture of wellness at IC, and in doing so, supports a healthier YOU!

Looking to Join?

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New Member?

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At Ithaca College, wellness is multi-faceted. We believe that a successful and sustainable worksite wellness program should address every aspect of our most important component - YOU! To do so, the MBM program takes advantage of both on-campus as well as off-campus resources. eni (the College's Employee Assistance Program provider) also provides oversight of the wellness program and coordinates with on-campus resources to provide the latest tools and resources to help you create a personalized wellness plan.

To help you create a personalized wellness plan, Mind, Body, Me offers you the following resources at no cost: