Work/Life: It's About You!

Mind, Body, Me Wellness Program

Mind, Body, Me Wellness Program

The Ithaca College Mind, Body, Me wellness program focuses on you: the employee. It gets you involved by helping you identify and move toward your personal health and well-being goals and encourages celebration of your successes. Mind, Body, Me promotes a culture of wellness at IC, and in doing so, supports a healthier YOU!

Looking to Join?

Click here for more information!

Referring a Friend?

Click here for more information! 

New Member?

Click here for Orientation information!

At Ithaca College, wellness is multi-faceted. We believe that a successful and sustainable worksite wellness program should address every aspect of our most important component - YOU! To do so, the MBM program takes advantage of both on-campus as well as off-campus resources. eni (the College's Employee Assistance Program provider) also provides oversight of the wellness program and coordinates with on-campus resources to provide the latest tools and resources to help you create a personalized wellness plan.

To help you create a personalized wellness plan, Mind, Body, Me offers you the following resources at no cost: