Schedule of Events for Mind, Body, Me

MAY 09, 2013 (MBM Event): Please join us for a "Scavenger Hunt" presented by Heather Vanca from eni on Thursday, May 9, 2013 at 12:00pm starting from the Office of Human resources. For more information, CLICK HERE. RSVP's are appreciated to mindbodyme@ithaca.edu. 

JUNE 10, 2013 (Work/Life Lunch & Learn): Please join us as Tim Ryan from Environmental Health & Safety presents "Fire Safety" from 12:00pm - 1:00pm. We will meet in the Human Resources Lobby. More information to come. RSVP's are appreciated to benefits@ithaca.edu. 
Mind, Body, Me members - this Lunch & Learn is worth 10 points!

JUNE 19, 2013 (MBM Event): Please join us for "Metabolic Syndrome" presented by Heather Vanca from eni on Wednesday, June 19, 2013 via Webex at 9:00am. More information to come. RSVP's are appreciated to mindbodyme@ithaca.edu.   

JULY 26, 2013: (MBM Event) Please join us for "Grillin and Chillin" presented by Heather Vanca from eni on Friday, July 26, 2013 from 12:00pm - 1:00pm in the Human Resources Conference Room (GL052). More information to come. RSVP's are appreciated to mindbodyme@ithaca.edu. 

AUGUST 08, 2013 (Work/Life Lunch & Learn): Please join us as Justine Schaff from Hammond Health Center presents"Immunization Awareness" from 12:00pm - 1:00pm in the Human Resources Conference Room (GL052). More information to come. RSVP's are appreciated to benefits@ithaca.edu. 
Mind, Body, Me members - this Lunch & Learn is worth 10 points!

AUGUST 21, 2013 (MBM Event): Please join us for "Stress Management" presented by Heather Vanca from eni via Webex at 9:00am. More information to come. RSVP's are appreciated to mindbodyme@ithaca.edu.    

FOR MORE EVENTS: Please check out our Events Calendar by CLICKING HERE.

---- Past Events ----

GOAL SETTING presented by Heather Vanca from eni on January 23, 2013. 
- To view the presentation, CLICK HERE.

EXERCISE YOUR MIND: THE BENEFITS OF STAYING MENTALLY ACTIVE (LnL) presented by Chris Pogorzala from Gerontology on February 13, 2013.
- To view the presentation, CLICK HERE
- To view the activity handout, CLICK HERE

LIVING A HEART-HEALTHY LIFESTYLE (LnL) presented by Gina Chapman from the American Heart Association on February 22, 2013. 
- To view the presentation, CLICK HERE
- To view the "How Can I Cook Healthfully" handout, CLICK HERE
- To view the "How Do I Change Recipes" handout, CLICK HERE
- To view the "How Do I Read Nutrition Facts Labels" handout, CLICK HERE

CHOLESTEROL presented by Heather Vanca from eni of February 28, 2013.
- To view the Webex presentation, CLICK HERE.

TERRACE DINING HALL / FOOD LAB TOUR (LnL) presented by Stephanie Piech, Sustainability Coordinator for Ithaca Dining Services, on March 6, 2013:
- To view the presentation, CLICK HERE
- To view the Eating Healthy on Campus brochure, CLICK HERE
- To view the Simple Servings brochure, CLICK HERE 

MISSION: NUTRITION PRESENTATIONS (LnL):
- To view the past presentations for the Mission: Nutrition Series, CLICK HERE.

NUTRITION presented by Heather Vanca from eni on March 29, 2013:
-To view the handouts, CLICK HERE.

KNOW 2 B WELL presented by Nahed Ali on April 10 and April 17, 2013:
- To view the information presented from the Know 2 B Well presentation, CLICK HERE.

THE CLEARPOINT STORY (LnL) presented by Ted Kelly from ClearPoint Credit Counseling Solutions on April 19, 2013:
- To view the information presented at this Lunch-and-Learn, CLICK HERE.
- ClearPoint Recommended website, CLICK HERE.

UNDERSTANDING DIABETES presented by Heather Vanca from eni on April 25, 2013:
- To view the presentation, CLICK HERE

THE PERFECT FIT (LnL) presented by Sean Reilley for the Fitness Center on May 3, 2013:
- To view the presentation, CLICK HERE.
- To view "50 Fitness Tips to do at Work" handout, CLICK HERE.