Work/Life

Mind, Body, Me Wellness Program

Upcoming & Archived EventsUpcoming & Archived Events
Events calendar

Along with the monthly Work/Life workshops, great additional monthly workshops are available to only our Mind, Body, Me Members. Below, you will find information on upcoming and past events. To view upcoming and past Work/Life workshops, please click here. For community and other on-campus events, please visit our Work/Life Calendar by clicking here

*Remember, if you view an archived presentation, please email pwc@eniweb.com to receive your incentive points!
 

JANUARY 2014

FEBRUARY 2014

MARCH 2014

  • Whole Grains (Body Fuel Series) presented on March 5, 2014 starting at 11:15am in the VIP Room of the Athletics and Events Center
    - To view the presentation, click here
    - To view the Banana Pancake recipe, click here
    - To view the Pita Chips and Hummus recipes, click here
    - To view the Pizza Crust recipe, click here
     
  • Women's Health presented by Heather Vanca from eni on March 12, 2014 starting at 12:00pm in the Human Resources Training Room (GL54)
    - To view the presentation, click here
     
  • Legumes, Seeds, Sprouts (Body Fuel Series) presented on March 26, 2014 starting at 12:15pm in the VIP Room of the Athletics and Events Center
    - To view the presentation, click here
    - To view the Black Bean Burger recipe, click here
    - To view the California Sandwich recipe, click here
    - To view How to Sprout information, click here   

APRIL 2014

  • Fruits and Vegetables (Body Fuel Series) presented on April 9, 2014 starting at 11:15am in the VIP Room of the Athletics and Events Center
    - To view the presentation, click here
    - To view the Peanut Butter Fruit Dip recipe, click here
    - To view the Pineapple Chicken Stir-Fry, click here
    - To view the Strawberry Banana Milkshake recipe, click here
    - To view the Veggie Kabob recipe, click here
     
  • Men's Health presented by Heather Vanca from eni via Webex on April 24, 2014 starting at 9:00am in the Human Resources Conference Room (GL52)
    - RSVP to mindbodyme@ithaca.edu
     
  • Healthy Fats (Body Fuel Series) presented on April 30, 2014 starting at 12:15pm in the VIP Room of the Athletics and Events Center
    - RSVP to mindbodyme@ithaca.edu   

MAY 2014

 

2013 ARCHIVED EVENTS

  • Goal Setting presented by Heather Vanca from eni on January 23, 2013.
    - To view the presentation, click here
     
  • Cholesterol presented by Heather Vanca from eni on February 28, 2013.
    - To view the presentation, click here.
     
  • Nutrition presented by Heather Vanca from eni on March 29, 2013.
    - To view the presentation handout, click here.
     
  • Understanding Diabetes presented by Heather Vanca from eni on April 25, 2013.
    - To view the presentation, click here.
     
  • Metabolic Syndrome presented by Colleen Robinson from eni on June 21, 2013. 
    - To view the presentation, click here.
     
  • Grillin' & Chillin' presented by Heather Vanca from eni on July 26, 2013.
    - To view recipes for this demonstration, click here
     
  • Stress Management presented by Heather Vanca from eni via Webex on August 21, 2013.
    -To view the presentation, click here.
     
  • Goal Setting & Balancing Your Health presented by Heather Vanca from eni on September 18, 2013.
    - To view the presentation, click here.
     
  • Financial Fitness presented by Heather Vanca from eni via Webex on October 23, 2013.
    - To view the presentation, click here.
    - To view the Spending Guide handout, click here.
    - To view the How Financially Fit Are You? handout, click here.
  • Holiday Wellness Tips presented by Heather Vanca from eni on December 18, 2013.
    - To view the presentation, click here.