Work/Life: It's About You!

Mind, Body, Me Wellness Program

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Thinking about joining Mind, Body, Me? Find answers to your questions and much more!

The Ithaca College Mind, Body, Me wellness program focuses on you: the employee. It gets you involved by helping you identify and move toward your personal health and wellness goals and encourages celebration of your success. Mind, Body, Me promotes a culture of wellness at IC, and in doing so, supports a healthier you!

At IC, wellness is multi-faceted. We believe that a successful worksite wellness program should address every aspect of our most important component - YOU! To do so, we have integrated our wellness program with our Work/Life benefit administrator, eni, as well as on-campus resources to provide cutting edge tools and resources to help you create a personalized wellness plan. 

Our Recruitment Packet will provide you with details about the Mind, Body, Me wellness program and our FAQ sheet can help to answer your questions.

If you need more information, answers to your questions or would like to join, please email us at: mindbodyme@ithaca.edu.