The Ithaca College Mind, Body, Me wellness program focuses on you: the employee. It gets you involved by helping you identify and move toward your personal health and wellness goals and encourages celebration of your success. Mind, Body, Me promotes a culture of wellness at IC, and in doing so, supports a healthier you!

At IC, wellness is multi-faceted. We believe that a successful worksite wellness program should address every aspect of our most important component - YOU! To do so, we have integrated our wellness program with our Work/Life benefit administrator, eni, as well as on-campus resources to provide cutting edge tools and resources to help you create a personalized wellness plan. 

Our Recruitment Packet will provide you with details about the Mind, Body, Me wellness program and our FAQ sheet can help to answer your questions.

• Mind, Body, Me Recruitment Packet
• Mind, Body, Me FAQ's
• A Flexible Work Arrangement can help you achieve wellness in your busy schedule

If you need more information, answers to your questions or would like to join, please email us at: mindbodyme@ithaca.edu.