News

Archive: December 2014


In today’s world, finding a balance between work and home life can be more difficult than ever. With being constantly connected to our phones and email 24/7, leaving work at work has become harder and harder to do.

However, finding a balance between work and home life is important to keeping stress levels down and staying satisfied with your job. Here are a few tips to finding...

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The Ithaca College Mind, Body, Me wellness program focuses on you: the employee. It gets you involved by helping you identify and move toward your personal health and well-being goals and encourages celebration of your successes. Mind, Body, Me promotes a culture of wellness at IC, and in doing so, supports a healthier YOU!

To learn more about staying healthy, drop by the Mind, Body,...

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It's officially Holiday Season and what does that usually mean? Gift Giving! Let the BalanceWorks December Newsletter help you avoid over-spending this season! 

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