Facilities

Our exercise equipment includes:

• treadmills
  
• steppers
  
• bikes
  
• cross-trainers
  
• elliptical trainers
  
• rowers
  
• Cybex weight machines
  
• free weights
  
• Physio balls
  
• yoga mats
  
• Thera-bands
  
• and much, much more…

Each semester, we offer a variety of classes which may include the following:

• yoga/pilates
  
• cardio and strengthening
  
• aerobics
  
• spinning
  
• kick-boxing
  
• body sculpting
  
• balance/stability ball
  
• working with weights
  
• stretching groups