Membership

Group Exercise Membership

The group exercise membership package was designed for people who want to exercise but who only have the time to take a class. Membership includes all the following services for an annual fee of $50 per person (year commences from date of initial payment):

Medical History/Health Habits Interview

Fitness Evaluation:

  • Resting Heart Rate and Blood Pressure
  • Pulmonary Function Testing
  • Body Composition Analysis
  • Flexibility Assessment
  • Muscular Fitness Evaluation

Supervised Group Exercise Sessions
Access to as all classes daily Monday through Friday (see group exercise schedule)

In addition, all members receive access to:

  • Monthly ICWell Newsletter
  • Monthly health/fitness lectures
  • Wellness library
  • Computerized exercise tracking
  • Goal-setting and motivational techniques
School of Health Sciences and Human Performance  ·  Ithaca College  ·  Ithaca, NY 14850  ·  (607) 274-3237  ·  Full Directory Listing