Get a free introduction on effective stretching techniques and use of cardio and resistance machines, all while helping students prepare for assessment!
The Department of Exercise & Sport Sciences provides an Exercise Techniques course each semester, where students are instructed on leadership skills and effective teaching of correct equipment use. These skills are assessed in the practical setting of the Robert R. Colbert Sr. Wellness Clinic in CHS. In order to practice these skills, we need willing bodies! The need for students to hone their skills with real, ‘non-peer’, new-to-the-clinic clients gives you a great opportunity to try out the Wellness Clinic for free! We will be running this free session on Wednesday, March 21st, from 3pm-4pm. There will also be lucky door prize drawing of 3 Wegman’s gift cards for the participating group. We’re looking for 14 participants, so first come, first served!
Please contact Sharon Cardinal (firstname.lastname@example.org) to register your interest or ask further questions.