Goal Setting


Contributed by Katie Sack

"Tools to Set Actionable Goals for the New Year"

Join Heather Vanca, the Personal Wellness Manager from eni, to learn how to set healthy and actionable goals for the New Year. Her presentation will include (1) How to Create a Wellness Vision, (2) How to Stick With Your Goal Throughout the Year, and (3) Examples of SMART Behavorial Goals.

WHEN: Wednesday, January 23, 2013, 11:00am - 12:00pm

WHERE: Peggy Ryan Williams Center, Human Resources Conference Room (GL52)

Bring your lunch and a friend! RSVP's are appreciated to benefits@ithaca.edu or x4-8000

Work/Life: We believe in the intergation of work and life outside of work.

Mind, Body, Me Members: This Lunch & Learn is worth 10 points.

Individuals with disabilities requiring accommodations should contact Katie Sack at ksack@ithaca.edu or (607) 274-1208. We ask that requests for accommodations be made as soon as possible.