Contributed by Kevin Walker

Ever heard the term mindfulness? Mindfulness of what though?

The IC Buddhist Community will be speaking about mindfulness of the body at their service on Tuesday, February 26th at 7:30 pm in the Muller Chapel sanctuary. Come find out what mindfulness of the body consists of and how it can assist Buddhist practitioners as well as non-practitioners in everyday life. It is free and all are welcome.

If anyone has not meditated before or have general questions they can arrive at 7 pm.



Individuals with disabilities requiring accommodations should contact Kevin Walker at (607) 237-7897 or kwalker3@ithaca.edu. We ask that requests for accommodations be made as soon as possible.