Ever Heard of a Prayer Workout?


Contributed by Melinda Butler

Intense Exercise

Can you handle this?!?!  Based off of Insanity

Come join us in the Fitness Center Mondo Gym on March 2nd during the noon hour for an intense workout.  Offer up 45 minutes for people suffering.

To learn more about this workout check out the hardasnailschannel on YouTube.

Individuals with disabilities requiring accommodations should contact Morgan Agia at magia1@ithaca.edu . We ask that requests for accommodations be made as soon as possible.