Been thinking about joining the Wellness Clinic?

03/04/2013

Contributed by Sharon Cardinal

Have you thought about signing up to the Wellness Clinic, but haven’t yet convinced yourself to take the plunge?  Come and try it out for free, and help Exercise & Sport Sciences students study at the same time!

Students enrolled in the ESS Department’s Exercise Techniques class will be practicing on Wednesday, March 27th at 3pm for their practical exam.  We would love those who are new to exercise and have no precluding health conditions (eg, heart / pulmonary conditions, diabetes) to act as clients for our students.  You will gain familiarity with stretching techniques, use of cardio exercise machines like the treadmill and elliptical, and correct use of upper and lower body resistance machines.  Students usually practice their teaching skills on equally-skilled peers, so the rustier you are, the better!

There will be 3 Wegman’s gift cards as door prices – we only need 12 people, so you’ll have a 25% chance of winning!

Please contact Sharon Cardinal (scardinal@ithaca.edu) to register or for further information.

 

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