Current Ithaca College community members may contribute stories and comments as well as view additional topics by logging in.
Submitted on behalf of Julia Herman '14, CHP Intern.
Did you know that exercise actually lessens the breakdown of brain matter and increases the size of the hippocampus?
REMEMBER TO: Turn exercise into a stress-relieving break! Make exercise fun, challenging in a rewarding way, and designed around your needs!
Individuals with disabilities requiring accommodations should contact Nancy Reynolds at firstname.lastname@example.org or (607) 274-3136. We ask that requests for accommodations be made as soon as possible.
© Copyright Ithaca College. All rights reserved; unauthorized use prohibited. All material on this server is produced by our community but, except for designated pages, is neither approved nor verified by Ithaca College.