What is self-compassion?


Contributed by Kevin Walker

Ever heard of self-compassion? Ever wonder how it is practiced?

This Tuesday night at 7:30 pm in the sanctuary of Muller Chapel the Ithaca College Buddhist Community will discuss self-compassion and how it is practiced. If you or a friend require meditation instruction then please arrive around 7 pm. The service is free of charge and open to all who are interested.


Individuals with disabilities requiring accommodations should contact Kevin Walker at kwalker3@ithaca.edu. We ask that requests for accommodations be made as soon as possible.