Tuesday night+meditation= Midterm stress relief

03/02/2014

Contributed by Kevin Walker

Need a break from studying/writing? Would you like to meditate?

The Ithaca College Buddhist Community will be holding a silent service this Tuesday night starting at 7:30 pm in the sanctuary of Muller Chapel. There will be three meditation periods during the service for 20-15-15 minutes with a 5 minute break between sittings. Everyone is free to come and go as they need to, no obligation to stay the whole time.

These meditation periods are free of charge and open to all who wish to stop in. If you do not know how to meditate, please come at around 7 pm and we can give you a meditation 101.

 

Individuals with disabilities requiring accommodations should contact Kevin Walker at kwalker3@ithaca.edu. We ask that requests for accommodations be made as soon as possible.

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