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Ever heard the term mindfulness? Mindfulness of what though?
The IC Buddhist Community will be speaking about mindfulness of the body at their service on Tuesday, February 26th at 7:30 pm in the Muller Chapel sanctuary. Come find out what mindfulness of the body consists of and how it can assist Buddhist practitioners as well as non-practitioners in everyday life. It is free and all are welcome.
If anyone has not meditated before or have general questions they can arrive at 7 pm.
Individuals with disabilities requiring accommodations should contact Kevin Walker at (607) 237-7897 or firstname.lastname@example.org. We ask that requests for accommodations be made as soon as possible.