Contributed by Katie Sack on 08/26/2014
This year’s IC A Healthy Me Challenge was a series of two 30-day events consisting of fitness, nutrition, and mind based activities geared towards encouraging staff and faculty to develop holistic healthy habits that could be sustained for the rest of their lives.
The Summer Salad Summons challenged participants to maintain a healthier diet by eating three or more salads each week. Congratulations to Sarah Shank for eating the most salads!
Hike for Happiness challenged participated to combine being social with exercise! Congratulations to Tom & Claire Swensen for photographing the most scavenger hunt items!
Photos from the challenges are available for viewing by clicking here. Thank you for everyone who participated in this challenge and we look forward to our next challenge!