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When you leave Ithaca Network Night will you have made real connections with alumni? Note: Hovering by the food table with your friends isn't what the event is all about. Come to this workshop to get tips on: preparing for the event, networking in a crowd, and follow up steps to take afterward.

 

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This IC A Healthy Me Challenge encourage you to make healthy choices and new habits when it comes to food.  In the six weeks of this challenge there will be a different topic each week. The topics consist of:

  • Fruits & Veggies
  • Healthy Drinks
  • Proper Protein
  • Smart Snacks
  • Better Breakfast
  • Home Cooking

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KINDNESS MATTERS….ALWAYS!

Contributed by Katie Sack on 03/10/2015 

Kindness, like a boomerang, always returns.”

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March is Colorectal Cancer (CRC) Awareness Month! 

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The Awareness of Wellbeing for Employees (AWE) Center would strive to provide resources that help to integrate work and life, as well as overall wellbeing.  

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Do you have questions about planning your retirement, your eligibility to retire, retirement income options, social security benefits, health care in retirement, volunteer opportunities, or even when you should start your planning? If so, you’ll want to stop by IC My Future, a retirement planning open house being held next month. The open house will bring available resources together in one setting to help assist you in planning for your retirement and to help answer your retirement-related questions. The more information you get now, the easier it will be to make decisions that will achieve the brightest future for you AND you'll be entered into a door prize raffle just for stopping in! 

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GET EXCITED ABOUT VOLUNTEERING?!!!

Contributed by Adjoa Darien on 03/09/2015 

On Saturday, March 21 the Festival of Black Gospel invites you to help us celebrate our 38th anniversary by participating in a community service project. This year we’re working with two really awesome organizations: The Ithaca Rescue Mission and the Ithaca College chapter of Project Sunshine. SIGN UP HERE: http://goo.gl/forms/UpVKufGn7o
 

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 Ithaca College Physical Therapy hosts it's inaugural dodgeball tournament.  All proceeds go to the Franziska Racket Center.  

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"Sleep is the golden chain that ties health and our bodies together." -Thomas Dekker

In this article of SH101

  • Discover which sleepy moments students relish the most
  • Find out how students rank life's greatest pleasures
  • Learn 4 ways to honor sleep as the hedonistic pleasure that it is 
  • and much more!

Check it out here

http://readsh101.com/ithaca.html

You may also enjoy:

"Making your sleep habits work for you"

Read this article at http://readsh101.com/1214/05/ithaca.html

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The campus voice mail system will be unavailable for approximately 2 hours starting at 5:00 AM on Wednesday, 3/11 due to system maintenance. During the maintenance, callers will not be able to access voice mail "trees" or leave/retrieve voice mail messages. 

ITS Helpdesk
helpdesk@ithaca.edu
104 Job Hall
4-1000

 

On Tuesday, March 10 the U-Lot (Campus Center) parking lot will be closed as reserved event parking until noon only.  From noon on, the lot will be available for general parking as per usual.  Individuals seeking handicapped parking can access the U-Lot's handicapped spaces at any time by speaking with the lot attendant during the reserved hours. 

Sign up on HOMER for a 1 credit FLEFF mini course. Courses start the week of March 16th (Block II).  Students in each of these courses attend films and participate in events offered by the Finger Lakes Environmental Film Festival. FLEFF is sponsored by Ithaca College. More info about the Festival is available at https://www.ithaca.edu/fleff/ The festival runs from April 6-12, 2015. Course descriptions are below.

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Crystal structure of 1-butyl-2,3-dimethylimidazolium dicarba-7,8-nido-undecaborate

Acta Cryst. (2015), (E71), o183, M. J. Klemes, L. Soderstrom, J. L. Hunting and A. S. Larsen

The crystal structure of 1-butyl-2,3-dimethylimidazolium dicarba-7,8-nido-undecaborate was  published in specialized crystallographic journal.  The structure was solved using Ithaca College’s single crystal X-ray diffractometer facilities. This is  the FOURTH publication  which includes the crystallographic data collected on the single crystal X-ray diffractometer since it was purchased by IC Chemistry department in 2013.  The compound was synthesized in Anna Larsens' laboratory and crystal sample was prepared by Lars Sodertsrom and Max Klemes.  

The title compound  belongs to the class of new  low melting ionic materials with carborane cluster anions, investigated for their valuable electrochemical properties.

The priority deadline for applications is coming up soon on Monday, March 9th, so consider filling out an application today! The Office of Residential Life will have a variety of student staff positions this summer, and we are excited to receive your application!

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We are now accepting nominations, including self-nominations, for the 2016 Senior Class Gift Committee.  More information about the Senior Class Gift Campaign and Committee can be viewed at http://bit.ly/1w46gKf.

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As of Tues 3/10, all incoming Circles packages are being held at Phillips Hall Post Office.

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Sign up on HOMER for a 1 credit FLEFF mini course. Courses start the week of March 16th (Block II).  Students in each of these courses attend films and participate in events offered by the Finger Lakes Environmental Film Festival. FLEFF is sponsored by Ithaca College. More info about the Festival is available at https://www.ithaca.edu/fleff/ The festival runs from April 6-12, 2015. Course descriptions are below.

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Save money and make friends by sharing a ride with Zimride! It’s free to post. 

After all, you share the same destination; why not share the same ride too? 

zimride.com/ithaca

Are you a dedicated student leader at Ithaca College? Do you spend your free time at meetings for student organizations or volunteering in the community?

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OSEMA will once again offer two awards for students who volunteered - either as an individual or part of a student organization - between April 2014 and April 2015:

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