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Primitive Pursuits, a program affiliated with Cornell Cooperative Extension, will host an information session on Monday November 17 from 6:00 to 7:00 PM in CNS 1-B to describe their rigorous instructor training and certification program, and to field any questions you may have about how to connect with this awesome bunch of explorers and wilderness stewards. 

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What are micro-aggressions, micro-inequities and unconscious bias? How do they manifest themselves in our everyday interactions? How does this bias impact our daily decision making process? These are some questions that will be explored doing this highly interactive workshop, facilitated by Dr. Belisa Gonzalez.  

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It's only November, but graduation is right around the corner. Get prepared with Career Services!

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The IC Library and FLEFF have collaborated in the development of an extensive and unique collection of media materials that demonstrate the broad-ranging scope of the festival over the last ten years.  

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The next No Pressure Blood Pressure will be held on Wednesday, November 19th.

Important reasons not to miss the next screening:

1. 65 million Americans have hypertension (high blood pressure)

2. Many people don't even know their blood pressure is high because there are no symptoms in most cases

3. Hypertension can lead to heart disease, stroke, heart failure, and kidney disease

4. 66% of those IC employees measured at the last screening were pre-hypertensive   (above ideal )

5. A 20 point increase in systolic blood pressure (top number) or a 10 point increase in diastolic blood pressure (bottom number) doubles the risk of heart disease.

6. Poor diet, inactivity, and being overweight can lead to an increase in blood pressure

7. If one does not adopt a healthy lifestyle, the hypertensive individual will need to take costly medication with potential side effects

8. Physical and emotional stress can elevate your blood pressure

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The Cortaga Jug is this Saturday -- start your game day with a hot breakfast! Campus Center Dining Hall with have hot breakfast items available, starting at 8:30am, Saturday, November 15th.

So, fuel up and enjoy the game! Go Bombers!

After a rigorous and competitive bidding process—one which garnered participation from a large cross-section of the campus community—I am pleased to announce that Ithaca College has engaged with Unimarket to provide our first e-marketplace solution.

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Winter Safety Tips

Contributed by Tim Ryan on 11/12/2014 

As we head into the winter months, it's important to take precautions against icy conditions. When temperatures drop below freezing, walking from parking lots and building to building can be a dangerous game.

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 Want to learn more about the counseling minor?

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Ithaca College ITS is pleased to announce that Williams Hall is now ready to enter into the testing phase for their new Wi-Fi environment. Between now and November 18th, we are continuously testing the performance of the network and are asking the Williams Hall community for feedback on any issues.

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The nomination process is now open for the Peggy R. Williams Award for Academic and Community Leadership. This award is Ithaca College's recognition of outstanding juniors and seniors, who excel in academic achievement, perform service to the College community, and represents an exemplary level of accomplishment. The names of students selected for the award will then be submitted to the national Who's Who Among Students in American Universities and Colleges.

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Are you on a meal plan? You're in for a delicious, deep sea treat! For $10 extra you can dive into some deep sea deliciousness!

Seas the Day with Roasted Lobster Tail, Coconut Shrimp and Shrimp Scampi and some fresh sides that will bring you right back to the beach!

Tonight and tomorrow only, Dining Services will feature a Seafood House pop-up station in Campus Center Dining Hall! Simply swipe your ID card and pay $10 at the register. No meal plan, no problem! Just add $10 to the cost of your dinner!

Payment types accepted are: Cash, Visa, MasterCard, Discover, Bonus Bucks, and ID Express.

The November installment of Vice President Hector’s “Dollars and $ense” discussion series will take place on Thursday, November 13, 9:00 – 10:00 am, in the Ithaca Falls Room.  Faculty and staff are invited to attend for an update on and engage in discussion around this month’s topic, Strategic Sourcing.

Individuals with disabilities requiring accommodations should contact Carly Hills in the office of finance and administration (274-3118 or chills@ithaca.edu).  We ask that requests for accommodations be made as soon as possible.

Celebrate the accomplishments of our December 2014 graduates at a dessert reception on Saturday, December 13, 2014, from 2:00 p.m. to 3:30 p.m. in the Emerson Suites of Phillips Hall.

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We are now collect non-perishable food items to help families in need during the holiday season.

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The nomination process is now open for the Peggy R. Williams Award for Academic and Community Leadership. This award is Ithaca College's recognition of outstanding juniors and seniors, who excel in academic achievement, perform service to the College community, and represents an exemplary level of accomplishment. The names of students selected for the award will then be submitted to the national Who's Who Among Students in American Universities and Colleges.

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Due to the upcoming holiday breaks, the Office of Career Services will have limited credential request processing times.

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Newly born poker club is asking for an advisor who knows about and would like to discuss the game of Texas No-Limit Hold’em. We will start off out meetings with several lessons of the game for those who do not know and discuss something related to playing the cards.

All are welcome to join!

Also, anybody who would like to be a poker dealer for the club is very, very welcomed as well!

Just feel free to join anytime. Contact Jimmy Tang at ytang@ithaca.edu or 917-873-0458. Thanks!

 

Mark your calendars—our Weight Watchers At Work meetings are moving again! WW@W will be meeting in the HR Mini Conference Room GL28 in Peggy R. Williams Center on Nov 11th and Nov 18th. The best way to get there is to go to the HR reception desk, go down through all the HR offices, talk a left out the exit door, and the conference room is the 2nd door on the left. It overlooks the loading dock area and private employee entrance. HR staff at the reception desk will post signs and can provide directions as well.

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Submitted on behalf of Mark Coldren, Associate Vice President, Office of Human Resources

The next in our ongoing series of meetings for supervisors will be held on Thursday, November 20, 2014, from 8:30 a.m. - 11:00 a.m. in Emerson Suites.  It is an expectation that all supervisors attend.  Please hold the date.

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