We all know what is said about all work and no play …Well, the annual campus carnival is an opportunity to have some FUN with friends and colleagues while enjoying awesome games and lively music – even a tattoo, or two! This year’s event will take place Thursday, May 22, 2014, from 1:00 pm – 3:00 pm on the Campus Center Quad (Rain Location: A&E Center)
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Contributed by Katie Sack on 05/13/2014
Contributed by Katie Sack on 05/09/2014
As the flowers bloom and the trees bud, we are reminded that Spring is a time of renewal and new beginnings... and of course, warm weather and outdoor fun!
Thank you to everyone who participated in the Spring Into Mind, Body, Me Photo Contest. We really enjoyed the outdoor photos and experiences you shared with us!
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Contributed by Katie Sack on 05/08/2014
"I am in charge of how I feel and today I am choosing happiness" ~unknown
There are things you can do to be happy when you're feeling down. Check out the BalanceWorks May Newsletter for some natural happiness boosters next time you are in a slump.
Contributed by Katie Sack on 05/06/2014
The Office of Human Resources presents faculty and staff our newest Work/Life Mission Series. This series brings staff from various departments across campus to you to share their expertise on all different aspects of wellness. The Work/Life Esteemed Staff Series covers topics ranging from the basics of dancing to career and life happiness to being healthy at your desk. So, be sure to come out and see the great things that our staff members have to share!
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Contributed by Katie Sack on 05/02/2014
The Ithaca College Mind, Body, Me (MBM) wellness program focuses on you: the employee, and works to help you identify and move towards your personal health and wellness goals. Our wellness program is open for all benefits-eligible faculty and staff to join and includes a variety of wellness features. One great feature of our program includes FREE Personal Training at the Fitness Center!
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The month of May means Memorial Day is coming, which marks the beginning of summer foods and cooking for most people. Barbequing is a popular part of summer meals, but it can wreak havoc on efforts towards healthy eating. Follow these tips to stay healthy all summer long and still enjoy your favorite barbequed foods!
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The Office of Human Resources’ second annual Ithaca College IC My Future, a retirement planning open house, was a great success! We were pleased to see so many of you attend the event to take advantage of being able to interact personally with representatives from various resources to help you plan for your future.
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Contributed by Katie Sack on 04/23/2014
The Work/Life Mission Series presents our last Eating On Campus Tour! At this Eating on Campus Tour, we will start at the Café @ the Park School to see its coffee, snack, and lunch options. We will also visit the Food Court and its vegetarian, Asian, grill, deli, and to-go meals, as well as La Vincita and its variety of paninis, flatbread pizzas, coffee, and frozen yogurt. In addition, we will stop by Grand Central Café to explore its smoothie, coffee, and snack offerings, as well as Campus Center Dining Hall where we will learn about its international, vegan, and grill options. Please join us!
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Retirement is a big milestone in everyone's life, and with an ever-changing economy the idea of retiring means different things to different people. It is more important than ever to consider your personal definition of what retirement means and plan for the future with those goals in mind. With everything you want to accomplish in retirement, making sure you've thought through all the issues before you get there is an important part of planning.
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Contributed by Katie Sack on 04/22/2014
Have you posted your photo yet?! You still have one week to post your photo and enter for a chance to win a prize!
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What is "The Art and Science of High Performing Organizations"? Find out from keynote speakers Diane Gayeski and Even Williams at the Tompkins County Chapter of the Society for Human Resource Management conference.
Save the Date: Thursday, June 5, 2014, Emerson Suites, Ithaca College
Register before April 25th for the early bird special!
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Contributed by Katie Sack on 04/18/2014
You spend most of your life working, setting an alarm each morning, living by deadlines, and hopefully saving enough for retirement. As you approach retirement, it is important to consider how this milestone will affect many aspects of your lifestyle, including your health insurance coverage.
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Contributed by Katie Sack on 04/17/2014
Mind, Body, Me would like to invite all members of Flights 5 & 6 to our Flight Festival on May 14, 2014. The Flight Festival is a celebration of you and your success throughout your first year of Mind, Body, Me! This is also a great chance for you to start planning your second year and learn about new tools and resources that have been added to the wellness program!
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Contributed by Katie Sack on 04/17/2014
Choosing when to retire is one of the most important decisions you will make in your lifetime. There are many considerations you need to take into account when choosing a retirement timeframe. One question you may be asking yourself is…
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