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Contributed by Katie Sack on 08/01/2014
If you work behind a desk, you are well aware of the difficulties that it brings to your body. Desk work can often lead to back and neck pain as well as heart disease, and staring at a computer screen for long periods of time could result in eye strain and headaches.
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Contributed by Katie Sack on 07/18/2014
"Within yourself is a stillness, a sanctuary to which you can retreat at any time and be yourself." ~Herman Hess
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Contributed by Katie Sack on 07/14/2014
How do you unleash your creative side? Hiking with friends or family while seeking out “secret” items as part of the IC A Healthy Me Hike for Happiness Summer Challenge Series may be the best place to shake up your thinking patterns, expand your adventurous side and laugh a little! The outdoors is the perfect conducive environment for unleashing those traits you’ve been told to keep quiet.
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Contributed by Michelle Hammond on 07/09/2014
As you may be aware, we recently went live with the implementation of Taleo, our new online employment system. As was mentioned in the May 2014 HR “Mini-Connect” newsletter, this system will be managing much of IC’s first day onboarding processes and paperwork; therefore, we are redesigning the first day new hire session for incoming employees. Effective June 30, 2014, new hire sessions will be held every other Monday, coinciding with the beginning of the bi-weekly pay periods. The next new hire session will be held July 14. If you have any questions, please contact the Office of Human Resources at 274-8000.
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Contributed by Katie Sack on 07/08/2014
Register today for the IC A Healthy Me 30 Day Summer Salad Summon. It’s a great way to get creative, increase energy, keep your waistline healthy, meet the recommended intake of vegetables (or fruits!), and stabilize your blood sugar levels. You can register at the bottoms of the IC A Healthy Me website. Registration is open until July 17th.
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Contributed by Katie Sack on 07/08/2014
The Ithaca College Mind, Body, Me (MBM) wellness program focuses on you: the employee, and works to help you identify and move towards your personal health and wellness goals. Our wellness program is open for all benefits-eligible faculty and staff to join and includes a variety of wellness features. One great feature of our program includes FREE Health Coaching!
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Contributed by Katie Sack on 07/04/2014
Ithaca College IC A Healthy Me 30-day Summer Challenges will begin July 21st and end August 17th. Registration is now open! To register, click here and scroll down.
This year’s IC A Healthy Me Challenge is a series of two 30-day events consisting of fitness, nutrition, and mind based activities geared towards encouraging staff and faculty to develop holistic healthy habits that they can sustain for the rest of their lives. All Ithaca College faculty and staff, and even family are invited to join. It’s a wonderful time of year to focus on YOU and your health!
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Contributed by Katie Sack on 06/30/2014
Did you know that the average price of a solar panel has declined by 60 percent since the beginning of 2011?
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Contributed by Tanisha Graves on 06/26/2014
The Division of Human and Legal Resources will be closed on Friday, June 27, for an all-day planning session. Our offices will reopen Monday, June 30 at 8:30 a.m.
Contributed by Katie Sack on 06/17/2014
Now is the time to learn all about Ithaca College's unique wellness program, MIND, BODY, ME, which focuses on YOU! This program gets you involved by helping you identify and move towards your personal health and well-being goals.
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Contributed by Julie Tinkham on 06/10/2014
If you have a dependent between the ages of 19 and 25 who is a full time student but did not receive Dependent Tuition Remission or a Cash Award for the 2014-2015 academic year, please complete a dependent/contact update form and attach documentation that verifies this information (a printed schedule, tuition bill etc.). In order for your dependent to continue coverage for the dental, vision & hearing care, dependent life, and AD&D, FT student status must be verified prior to August 31st.
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Contributed by Katie Sack on 06/04/2014
Kick off summer with a new deliciously healthy recipe! Find recipes, such as Summer Squash Pizza and Blueberry Coffeecake with Almond Streusel, in the BalanceWorks June Newsletter!
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