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Whether it applies to you directly or you’re interested in helping the men in your life, men’s health is an important topic for everyone to be knowledgeable about. There are a variety of wellness concerns that apply to men, especially as age increases. 

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MARCH 3, 2014 | HUMAN RESOURCES CONFERENCE ROOM (PRWC, GL52)

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The Ithaca College Mind, Body, Me (MBM) wellness program focuses on you: the employee, and works to help you identify and move toward your personal health and wellness goals. After 6 months in the program, all MBM Members are eligible to receive free chair massages.

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If you are looking for health and wellness information and events, look no further. Below you will find a list of upcoming, on-campus events geared toward a healthier you. Click on the title of each event for more detailed information.  

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Staff Council, in conjunction with the Office of Human Resources, would like to remind benefit-eligible staff to review Paid Time Away (PTA) balances in Parnassus Employee Self-Service. Reviewing balances now will allow ample time to plan the use of vacation time before new annual grants are applied on June 1, 2014. 

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We are nearing the end of our February is Heart Month campaign and the deadline for our heart healthy challenge submissions.

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1.       IT IS A SILENT KILLER
Did you know that tobacco kills more people in the U.S per year than alcohol, cocaine, crack, heroin, homicide, suicide, car accidents, fire and AIDS combined?!

2.       SMOKING CAUSES DISEASES
Heart Disease, stroke, lung cancer, cancer of the lip, mouth, throat, larynx, bladder, pancreases, stomach, cervix, kidney, emphysema, and many more.

3.       SMOKING HURTS YOUR LOVED ONES
It hurts your children, your spouse, your friends, your pets. Everyone is susceptible to second hand smoke and its dangerous health effects.

4.       YOU WILL SAVE TONS OF MONEY
Think what you could do with all that money you currently spend on cigarettes. That Caribbean beach vacation you’ve always wanted to go on, a new car you’ve been eyeing for months, the possibilities are endless! 

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ENI INFORMATIONAL SESSIONS FOR EMPLOYEES AND SUPERVISORS

March 3, 2014
Human Resources Conference Room (PRWC GL52)

Employee Session starting at 1pm – Click here!
Supervisor Session starting at 3pm – Click here!

RSVP's are appreciated to benefits@ithaca.edu or 4-8000.

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The Office of Human Resources would like to present to faculty, staff, and students our newest Work/Life Mission Series. This semester's Work/Life Distinguished Faculty series will explore a variety of topic presented by our very own distinguished faculty! Join us for our last workshop:

MEN'S HEALTH FOR YOU AND YOUR FAMILY
WHEN: Thursday, March 13, 2014 from 11:00am - 12:00pm
WHERE: Business School Room 301
RSVP to benefits@ithaca.edu  

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If so, don't miss the following February Heart Month Lunch-and-Learn!

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There isn’t a holiday that’s more focused on our hearts than Valentine’s Day! While a box of chocolates for your Valentine might seem like the perfect gift, it won’t help them gain better heart health.

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Attention all faculty members: We want YOU to share your knowledge! Become a Work/Life Distinguished Faculty Speaker by hosting a presentation in your area of expertise! 

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Knowing your family’s health history can help you avoid both heart disease and stroke! Use the chart found here to map your family’s health history.  Start with your immediate family – find out if your brothers, sisters, parents, or grandparents have had heart disease, strokes, heart attacks, or any other major health problems. Be sure to ask how old they were when they developed these issues.

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RSVP today to learn how to cook for your HEART! Believe me, your HEART will thank you! On February 14th, Sodexo's Executive Chef J.J. Molina will demonstrate how to cook a heart healthy meal option in Terrace Dining Hall's Food Lab!  

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Are you wearing red today? Red socks, sparkly red jewelry, pinned a red heart to your shirt pocket? We want to see it!   

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The Office of Human Resources is challenging all faculty and staff to become more HEART Healthy this February by participating in a variety of HEART Healthy events and if you love our Work/Life Lunch-and-Learns... you'll love this one! 

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