Guide to Ithaca, NY

Fitness Centers and Health Clubs

Bodyworks Massage Therapy 1257

402 North Cayuga Street
Ithaca, NY 14850
607-277-2593
bodyworksithaca@gmail.com
http://www.bodyworksithaca.com
Massage therapy

City Health Club 182

402 West Green Street
Ithaca, NY 14850
607-319-4663
http://www.cityhealthclub.com
Fitness center, health club

East Lake Recreation Club 184

19 Eastlake Road
Ithaca, NY 14850
607-277-2151
mikeh@eastlakerecreation.com
http://www.eastlakerecreation.com/
Fitness center, health club

Head over Heels Gymnastics 1160

215 Commercial Avenue
Ithaca, NY 14850
607-273-5187
607-275-3760
flga10@aol.com
http://www.Headoverheelsgym.net
Continuing education, fitness center

Island Health and Fitness 1546

310 Taughannock Blvd.
Ithaca, NY 14850
607-277-3861
http://www.islandhealthfitness.com
Weights, machines, group exercise classes, pool, etc.

Kwon's Champion School of Ithaca 1180

123 E. State st. The Commons
2nd Floor
Ithaca, NY 14850
607-227-6932
jlittle@baka.com
http://www.hwardoithaca.com
Continuing education, martial arts

Minnie Jardine Yoga 1513

Fine Spirit Studio
201 Dey st.
Ithaca, NY 14850
607-564-1869
minniejardine@earthlink.net
http://www.minniejardine.com
Minnie teaches Forrest Yoga at her studio here in West Danby, just a few minutes south of Ithaca. Forrest Yoga is a healing and vigorous form that uses deep breath and abdominal work to develop core strength. These are small classes with a great deal of personal attention for each student. Because these are small classes, we require that you contact Minnie first to sign up. She also teaches at Fine Spirit Studio, in Ithaca's Fall Creek neighborhood. For more information on those classes and to see the schedule, see www.finespiritstudio.com.

Planet Fitness 1491

The Shops at Ithaca Mall
40 Catherwood Drive
Ithaca, NY 14850
(607)316-0763
Fitness Center

Power and Performance 1450

145 Yaple Rd.
Ithaca,NY 14850
845-866-3199
Massaro31@yahoo.com
http://www.facebook.com/pages/Ithaca-NY/Power-and-Performance/171553633472?ref=ts
Sports Enhancement and Personal Training

Sunrise Yoga Center 486

119 South Cayuga Street
Ithaca, NY 14850
607-272-6108
http://www.sunriseyoga.com
Yoga

The Yoga Corner 1292

903 Hanshaw Road, Suite 204
Ithaca, NY 14850
607-257-3677
http://www.theyogacorner.com
Yoga instruction

Ultimate Athletics 1547

725 South Meadow St.
Ithaca, NY 14850
607-319-0685
http://www.bombsquadmma.com/BombSquad-MMA-about.html
Ultimate Athletics offers a full range of Mixed Martial Arts for Adults and Children including; boxing, brazilian jiu-jitsu, grappling, wrestling, MMA, cardio kickboxing, general strength training and self defense.

Ultimate Athletics 1587

The Shops at Ithaca Mall
40 Catherwood Road
Ithaca, NY 14850
(607) 319-0685
http://www.uagym.com
Martial Arts Training and Fitness Center

Young Men's Christian Association (YMCA) 186

50 Graham Road West
Ithaca, NY 14850
607-257-0101
607-257-5828
ymca_ithaca@hotmail.com
http://www.ithacaymca.com/index.htm
Fitness center, health club