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IC in the Media

A sampling from media accounts that reference Ithaca College or quote members of the college community.

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Posted by Shannon Mazourek at 9:58AM   |  Add a comment

Frank Micale, clinical associate professor
Micale explained to the Ithaca Journal that people need to keep realistic expectations in mind when starting an exercise regimen. “Knowing where you ultimately want to go is going to help you figure out where you want to put your energy in your exercise. People see these perfectly sculpted bodies, and if they start an exercise program thinking they’ll look like that, I think there are going to be some questions.”

Outlet: Ithaca Journal
Publication Date: February 20, 2013
Headline: “High intensity, high pay-off: Where to burn calories fast in Ithaca”

 


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