Ithaca College Fitness Center

Group Exercise

All of our group exercise classes are offered free of charge and open to all members of the Ithaca College campus community with the exception of Tai Chi and Inyengar Yoga, which are only available for faculty and staff. Our current schedule is listed below.

Class sign-ups are available at the Fitness Center front desk 30 minutes before the scheduled class times and are open until the classes begin. Each class has a limited number of available spots, so be sure to sign-up quickly for popular classes.

Fall 2015 Group Exercise Schedule 

Starting this semester, we will have some classes in the Mondo Gym. Double check the location on the schedule to find the class! All classes will begin on Sunday 8/30/15

*Gentle Yoga and Iyengar Yoga are only available to Ithaca College faculty and staff.

Day Time Class Instructor Location
Monday 12:00 - 12:45 p.m. Tai Chi* John Aerobics Room
Monday 4:00 - 4:45 p.m. Cycling Ally Aerobics Room
Monday 5:00 - 5:45 p.m. Zumba Maddie Aerobics Room
Monday 6:00 - 7:00 p.m. BODYPUMP Nikole Aerobics Room
Tuesday 7:00 - 7:45 a.m. BODYPUMP Sara Aerobics Room
Tuesday 4:00 - 4:45 p.m. Zumba Meredith Aerobics Room
Tuesday 4:00 - 5:00 p.m. Clockwork Circuit Training Sara Mondo Gym
Tuesday 5:00 - 6:00 p.m. Kripalu Yoga Holly Aerobics Room
Tuesday 6:15 - 7:00 p.m. Cycling Morgan Aerobics Room
Wednesday 12:00 - 1:30 p.m. Gentle Yoga* James Aerobics Room
Wednesday 4:00 - 5:00 p.m. BODYPUMP Nikole Aerobics Room
Wednesday 4:00 - 4:45 p.m. Get HIIT Linda Mondo Gym
Wednesday 5:15 - 6:00 p.m. Cycling Ally Aerobics Room
Wednesday 6:15 - 7:00 p.m. Zumba Maddie Aerobics Room
Thursday 7:00 - 7:45 a.m. Cycling Devin Aerobics Room
Thursday 12:00 - 1:30 p.m. Gentle Yoga* James Aerobics Room
Thursday 4:00 - 5:00 p.m. Kripalu Yoga Holly Aerobics Room
Thursday 5:15 - 6:00 p.m. Zumba A.C. Aerobics Room
Thursday 6:15 - 7:00 p.m. BODYPUMP Sara Aerobics Room
Friday 12:00 - 12:45 p.m. BODYPUMP Nikole Aerobics Room
Friday 1:00 - 2:30 p.m. Iyengar Yoga* James Aerobics Room
Friday 4:00 - 4:45 p.m. Zumba Meredith Aerobics Room
Friday 5:00 - 6:00 p.m. Vinyasa Yoga Gillian Aerobics Room
Saturday 12:00 - 1:00 p.m. BODYPUMP Sara Aerobics Room
Saturday 1:05 - 2:00 p.m. Vinyasa Yoga Gillian Aerobics Room
Sunday 5:00 - 5:45 p.m. Zumba A.C. Aerobics Room
Sunday 6:00 - 6:45 p.m. Butt & Gut Victoria Aerobics Room


All class descriptions are available in the corresponding tabs along the side.