Fitness Center

Group Exercise

All of our group exercise classes are offered free of charge and open to all members of the Ithaca College campus community with the exception of Tai Chi and Inyengar Yoga, which are only available for faculty and staff. Our current schedule is listed below.

Class sign-ups are available at the Fitness Center front desk 30 minutes before the scheduled class times and are open until the classes begin. Each class has a limited number of available spots, so be sure to sign-up quickly for popular classes.

During Summer break we offer a pared down schedule, but still offer many of the same classes that are available during the academic year.

Spring 2015 Group Exercise Schedule 

Classes will begin on Tuesday 1/20/15

*Tai Chi and Iyengar Yoga are only available to Ithaca College faculty and staff.

**Water Aerobics and Aqua Zumba are held in the A&E Center pool

Day Time Class Instructor
Monday 12:00 - 12:45 p.m. Tai Chi* John
Monday 3:00 - 3:45 p.m. Butt & Gut Javier
Monday 4:00 - 4:45 p.m. Cycling Rachel
Monday 5:00 - 5:45 p.m. Zumba A.C.
Monday 6:00 - 7:00 p.m. BODYPUMP™ Sara
Tuesday 12:15 - 1:00 p.m. Get HIIT Jenn
Tuesday 1:00 - 2:00 p.m. Kripalu Yoga Holly
Tuesday 4:15 - 5:00 p.m. TRX Nicole V.
Tuesday 5:15 - 6:00 p.m. Cycling Morgan
Tuesday 6:15 - 7:00 p.m. Zumba Maddie
Wednesday 7:00 - 7:45 a.m. BODYPUMP™ Jessica
Wednesday 12:00 - 1:30 p.m. Gentle Yoga* James
Wednesday 4:00 - 5:00 p.m. BODYPUMP™ Nikole J.
Wednesday 5:15 - 6:00 p.m. Zumba A.C.
Wednesday 6:15 - 7:00 p.m. TRX Sara
Thursday 7:00 - 7:45 a.m. Cycling Rachel
Thursday 12:00 - 1:30 p.m. Gentle Yoga* James
Thursday 4:00 - 4:45 p.m. Zumba Meredith H.
Thursday 5:00 - 5:45 p.m. Butt & Gut Nicole V. 
Thursday 6:00 - 6:45 p.m. Cycling Morgan
Friday 12:00 - 12:45 p.m. Zumba Alora
Friday 1:00 - 2:30 p.m. Iyengar Yoga* James
Friday 3:15 - 4:00 p.m. Cycling Kendra
Friday 4:15 - 5:00 p.m. Get HIIT Linda & Javier
Friday 5:15 - 6:00 p.m. BODYPUMP™ Nikole J.
Saturday 12:00 - 12:45 p.m. Cycling Kendra
Saturday 1:00 - 2:00 p.m. BODYPUMP™ Sara
Sunday 5:00 - 6:00 p.m. BODYPUMP™ Nikole J.
Sunday 6:15 - 7:00 p.m. Zumba Maddie
       

 

 

 

All class descriptions are available in the corresponding tabs along the side.