Personal Training

Do you want to start exercising but don't know where to start?

Are you exercising, but feel that you are not making any progress?

Do you need something new in your exercise program?

Are you advanced, but feel you have reached a plateau?

WE OFFER:

• Body Fat Assessments - $5 for bioelectrical impedence assessment, $10 for skinfold calipers
• Packages
      - 4 Sessions for $60
      - 7 Sessions for $90
      - 10 Sessions for $110
• Get Fit With A Friend!
      - 4 Sessions for $40 each
      - 7 Sessions for $60 each
      - 10 Sessions for $75 each

All packages include two basic fitness assessments.

For more information or to sign up, please e-mail personaltraining@ithaca.edu or call the Personal Training office at (607)274-3294.