Summer Session II
This schedule is subject to change... in order to ensure the best possible educational experience for you, while making the course not overly stressful. Make sure to check your WebCT mail for updates.
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| June 30 | Chapter 1- Nature of Stress |
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Journaling Due weekly, begin this assignment today. Click on the link Journaling to find out more information. Download the study guides below, as well as the Powerpoint slides for each chapte (available through WebCT). These will be helpful in organizing your reading (note that the study guides are for your benefit--- I will NOT be collecting them, etc. but you will find them useful in completing your online self-assessments/exams) |
| July 1 | Chapter 10 - Journal Writing |
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Discussion Question 1 available on Web CT. Click on the link Discussion to find out more information regarding the assignment. |
| July 2 | Chapter 3 - Stress and Disease |
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| July 3 | Chapter 4 - Psychology of Stress |
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Journal entries for the week due by Sunday, July 6, by 11:55 PM. |
| July 4 | Holiday | ||
| July 7 | Chapter 5 - Stress Emotions |
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Read about Self-Assessments |
| July 8 | Chapter 6 - Stress & Personality |
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Discussion Question 2 available on Web CT; discussion question 1 is closed. |
| July 9 | Chapter 7 - Stress and Spirituality |
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Self-Assessment 1 is available at 6:00 am today and until July 13, 11:55 PM. It covers Chapters 1, 3, 4, 5, 6 and 10. |
| July 10 | Chapter 8 - Cognitive Restructuring |
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| July 11 | Chapter 9 - Behavior Modification |
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Journal entries for the week due by Sunday, July 13, by 11:55 PM. |
| July 14 | Chapter 11 - Art Therapy |
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Discussion Question 3 available on Web CT; discussion question 2 is closed. |
| July 15 | Chapter
12 - Humor Therapy OR Chapter 21 - Music Therapy |
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| July 16 | Chapter 13 - Creatuve Problem-solving |
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Self-Assessment 2 is available at 6:00 am today and until July 21, 11:55 PM. It covers Chapters 7, 8, 9, 11, 12 or 21, and 13. |
| July 17 | Chapter 14 - Communication Sills |
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| July 18 | Chapter 15 - Time Management |
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Journal entries for the week due by Sunday, July 20, by 11:55 PM. |
| July 21 | Chapter 17 - Diaphragmatic Breathing |
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| July 22 | Chapter 18 - Meditation |
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| July 23 | Chapter 19 - Yoga OR Chapter 23 - T'ai Chi |
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Self-Assessment 3 is available at 6:00 am today and until July 28, 11:55 P.M..It covers Chapters 14.15,17, 18, 19 or 23. |
| July 24 | Chapter 20 - Imagery & Visualization |
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| July 25 | Chapter 22 - Massage Therapy |
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Discussion Question 4 available on Web CT; discussion question 3 is closed. Journal entries for the week due by Sunday, July 27, by 11:55 PM. |
| July 28 | Chapter 24 - Progressive Muscular Relaxation Chapter 25 - Autogenic Training |
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| July 29 | Chapter 26 - Biofeedback |
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Discussion Question 5 available on WebCT; discussion question 4 closed. |
| July 30 | Chapter 27 - Nutrition |
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Self-Assessment 4 is available at 6:00 am today and until August 2, 11:55 PM.It covers Chapters 20, 22,24, 25, 26,27 and 28. |
| July 31 | Chapter 28 - Physical Exercise |
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| August 1 | Journal entries for the week due by Saturday, August 2, by 11:55 PM. |
Home :: Outline :: Journaling :: Self-Assessments :: Discussion
| Schedules | May Intersession |
| Summer Session 1 | |
| Summer Session 2 | |
| Winter Intersession 2 week | |
| Winter Intersession 4 week |
This page was last updated on 4.27.07 by Dr. Deborah A. Wuest, Ed.D.