Summer Session I
This schedule is subject to change... in order to ensure the best possible educational experience for you, while making the course not overly stressful. Make sure to check your WebCT mail for updates at least every other day.
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| T, May 27 | Chapter 1- Nature of Stress |
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Journaling Due weekly, begin this assignment today. Click on the link Journaling to find out more information. Download the study guides below, as well as the Powerpoint slides for each chapte (available through WebCT). These will be helpful in organizing your reading (note that the study guides are for your benefit--- I will NOT be collecting them, etc. but you will find them useful in completing your online self-assessments/exams) |
| W, May 28 | Chapter 10 - Journal Writing |
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Discussion Question 1 available on Web CT. Click on the link Discussion to find out more information regarding the assignment. |
| R, May 29 | Chapter 3 - Stress and Disease |
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| F, May 30 | Chapter 4 - Psychology of Stress |
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Read about Self-Assessments Journal entries for the week due by Sunday, June 1, by 11:55 PM. |
| M, June 2 | Chapter 5 - Stress Emotions |
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Discussion Question 2 available on Web CT; discussion question 1 is closed. |
| T, June 3 | Chapter 6 - Stress & Personality |
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| W, June 4 | Chapter 7 - Stress and Spirituality |
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Self-Assessment 1 is available at 6:00 am today and until June 9, 11:55 PM. It covers Chapters 1, 3, 4, 5, 6 and 10. |
| R, June 5 | Chapter 8 - Cognitive Restructuring |
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| F, June 6 | Chapter 9 - Behavior Modification |
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Journal entries for the week due by Sunday, June 8, by 11:55 PM. |
| M, June 9 | Chapter 11 - Art Therapy |
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Discussion Question 3 available on Web CT; discussion question 2 is closed. |
| T, June 10 | Chapter
12 - Humor Therapy OR Chapter 21 - Music Therapy |
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| W, June 11 | Chapter 13 - Creatuve Problem-solving |
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Self-Assessment 2 is available at 6:00 am today and until June 16, 11:55 PM. It covers Chapters 7, 8, 9, 11, 12 or 21, and 13. |
| R, June 12 | Chapter 14 - Communication Sills |
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| F, June 13 | Chapter 15 - Time Management |
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Journal entries for the week due by Sunday, June 15, by 11:55 PM. |
| M, June 16 | Chapter 17 - Diaphragmatic Breathing |
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| T, June 17 | Chapter 18 - Meditation |
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| W, June 18 | Chapter 19 - Yoga OR Chapter 23 - T'ai Chi |
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Self-Assessment 3 is available at 6:00 am today and until June 23 11:55 P.M..It covers Chapters 14.15,17, 18, 19 or 23. |
| R, June 19 | Chapter 20 - Imagery & Visualization |
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| F, June 20 | Chapter 22 - Massage Therapy |
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Discussion Question 4 available on Web CT; discussion question 3 is closed. Journal entries for the week due by Sunday, June 22, by 11:55 PM. |
| M, June 23 | Chapter 24 - Progressive Muscular Relaxation Chapter 25 - Autogenic Training |
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| T, June 24 | Chapter 26 - Biofeedback |
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Discussion Question 5 available on WebCT; discussion question 4 closed. |
| W, June 25 | Chapter 27 - Nutrition |
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Self-Assessment 4 is available at 6:00 am today and until Saturday, June 29, 11:55 PM. It covers Chapters 20, 22,24, 25, 26,27 and 28. |
| R, June 26 | Chapter 28 - Physical Exercise |
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Journal entries for the week due by Saturday, June 28, by 11:55 PM. |
| F, June 27 |
Home :: Outline :: Journaling :: Self-Assessments :: Discussion
| Schedules | May Intersession |
| Summer Session 1 | |
| Summer Session 2 | |
| Winter Intersession 2 week | |
| Winter Intersession 4 week |
This page was last updated on 05.05.08 by Dr. Deborah A. Wuest, Ed.D.