Ithaca College

School of Health Sciences and Human Performance

Team Sports

Basic skills and the enjoyment of team play.

PALS-07600 Basketball I NLA

Basic offensive and defensive philosophy and skills. Course content includes lead-up drills and games in all skills, team play, and some strategy. Designed for all levels of ability. Pass/fail only. 0.5 credit. (F-S,Y)

PALS-07700 Basketball II NLA

An extension of Basketball I. Pass/fail only. 0.5 credit. (F-S,Y)

PALS-08000 Volleyball I NLA

Introduces the skills and strategies involved in power volleyball. Class periods are spent perfecting such skills as the bump, set, serve, and block. Basic forms of offense and defense are introduced during game play. Pass/fail only. 0.5 credit. (F-S,Y)

PALS-08100 Volleyball II NLA

An extension of Volleyball I. Pass/fail only. 0.5 credit. (F-S,Y)

PALS-08200 Volleyball III NLA

Emphasizes blocking, multiple attack, defensive systems, spiking, the dink, strategy, and a consistent serve. Prerequisites: PALS-08100; PALS-08200. Pass/fail only. 0.5 credit. (S,Y)