CAPS at IC has a dynamic process group therapy program. Group therapy is an opportunity for students to explore more clearly the ​untapped  emotional, relational, and rational patterns that impact our daily lives. Processing our inner experiences in the presence of peers is a powerful way to explore oneself in relation to others.

For many mental health concerns, group therapy is the preferred treatment. CAPS clinicians will make therapy recommendations based on clinical judgment, a clinical assessment, and each individual’s unique mental health needs.

Many of these groups require a semester-long commitment.  If you are considering joining any of the groups below, please call the CAPS front desk at 607-274-3177 (option 2; available Monday through Friday from 8:30 AM to 5 PM) for more information on how to join or schedule a brief 30-minute group orientation.

Nourishing Self is a support group that allows for an open discussion around food, eating, and body image.