The #1 app for stress, anxiety, and depression with over 3.5 million users.
Rethink how you manage your mental health. Sanvello has all of the support you need in one place: therapy, coaching, self-care tools, and a community that gets it.
Sanvello gives you clinically proven techniques based on cognitive behavioral therapy (CBT) for dealing with stress, anxiety, depression, trauma-related conditions, or whatever else you may be going through. Research shows it really works: Over 60 percent of Sanvello members demonstrate a 15 percent improvement in their stress, anxiety, and depression levels in less than 30 days.