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Health & Longevity Resources

Where do people live the longest, healthiest lives?

Explore the secrets of cultures and places where people live longer, healthier, and happier lives on Blue Zones. Their work is rooted in research into the worlds's most long-lived populations,

Health & Longevity Articles

7 Ways to Become a Lifelong Exerciser 

Health is the Best Retirement Gift to Give Yourself

80 is the New 60: Staying Healthy in an Aging World (December 25, 2018)

Boot Camp After 60: 10 Steps to Turn Around Your Unhealthy Habits by Bruce Horovitz (January 30, 2019)

Healthy Eating Tips from the Blue Zone

Four Best and Four Worst Foods from the Blue Zone

After 50 attitude is everything.  By Maria Leonard Olsen (February 13, 2019) The author of ’50 after 50’ encourages women to strive for clarity and ease.

The Good Doctor: How Do You Find One? Experts say it’s worth taking the time to search for the right fit. By Liz Seegert (February 20, 2020)