February is American Heart Month, a time to learn about your risks for heart disease and staying “heart healthy.” To celebrate, we will be hosting a Heart Health Trivia Challenge on the Mind, Body, Me Facebook page...
The Ithaca College Mind, Body, Me wellness program focuses on you: the employee. It gets you involved by helping you identify and move toward your personal health and wellness goals and encourages celebration of your success. Mind, Body, Me promotes a culture of wellness at IC, and in doing so, supports a healthier...
With Thanksgiving on it's way, November is typically the time to give thanks, but reflecting on what you are thankful for throughout the year can boost your well-being. Read more about "Being Thankful" in the BalanceWorks November Newsletter.
We are pleased to announce flu shots will be available at this year's Annual Employee Benefits & Work/Life Fair. The Fair is on Tuesday, November, 4, 2014 from 10am to 3pm in Emerson Suites. Benefit Eligible Faculty, Staff & Retirees Only please. College ID required to attend.