Real World Resiliency

By Abby Juda, October 27, 2021

Nov 10, 2021 12:00 PM on Zoom

Real World Resiliency, hosted by the Women's Mentoring Network

Resiliency is a crucial skill for personal and professional success. The pandemic years have certainly reminded us of the “power of a pivot,” and recent research shows a strong correlation between resiliency and well-being. In this interactive workshop, get an overview of the competencies that make up resiliency: self-awareness, self-regulation, optimism, mental agility, strength of character, and connection. Then, apply these competencies to help develop a resilient mindset that is the “secret sauce” that separates those who grow from those who plateau. Participants will then learn a set of tools that will enhance their effectiveness and well-being by building their personal resilience; including an understanding of the connection between well-being and resiliency.

This session is presented by Debra Howell, Director of Information Technology Operations for the University Libraries at Cornell University, for Members of the Women’s Mentoring Network at Ithaca College.

Individuals with disabilities requiring accommodations should contact Abby Juda at We ask that requests for accommodations be made as soon as possible.

Register in advance for this meeting:…

After registering, you will receive a confirmation email containing information about joining the meeting.