It’s almost time to Stop and Breathe IC! We are seeking submissions for mental health and wellness related programming Dec 3-Dec 9, 2021.

By Brittany Watros, November 10, 2021

The JED Student Engagement and Outreach Committee is proud to present “IC Stop and Breathe Week” to the Ithaca College community. The week before finals, December 3rd through December 9th, we are reminding our Ithaca College Community to stop and breathe. Finals week can be very stressful for students, staff, and faculty! We want to remind everyone to take advantage of the great resources we have on this campus. 

Ithaca College is here for each other, and we all need to take that moment to remind ourselves that our mental health is extremely important. Let’s break that stigma together.

Is your office or organization holding an event between the dates of December 3-December 9, that you would like us to feature?! 

 Fill out this Engage form and we will share your event as one of the many options for the campus to take that mental health moment. 

https://ithaca.campuslabs.com/engage/submitter/form/start/513150

Would you like more information about Ithaca College becoming a JED Campus?

Check out the JED website here.

The JED Campus Task Force at Ithaca College is split into four working groups focusing on each of the major goals for this year. Each group is seeking additional members to help! Please email bwatros@ithaca.edu if you are interested in more information on these groups and are interested in joining.

Stop and Breathe Week 12/3-12/9

Don't forget to stop and breathe!