Pick up a craft and put down your worries!
Let your mind and body take a break.
Creating art is a great way to reduce stress and stay grounded.
Grab your Pencils, paintbrushes, and crayons; grab your glue sticks and scissors; relax, take a deep breath, and create your calm.
Actually, you don’t need to bring anything, we’ll have it all there. Just stop by and craft away!