Do you want to learn how to build more effective habits?

By Kelly Robichaud, February 14, 2023

Do you want to learn how to build more effective habits and goals?

The Exercise Behavior Coaches at the Wellness Clinic are here to help make habit-forming accessible and FUN. Reach your goals and fulfill your potential. 

The Wellness Clinic’s Exercise Behavior Coaches will deliver the workshops in a three-part series every Friday, with two options to attend. If you missed last week, there is an option to come to a make up session this Wednesday; sign up here!

When: 

          Make up session 1 

          Wednesday, Feb 15th, 8 am 

         Session 2

           Friday, Feb 17th, 8 am- 8:45 am OR 3 pm- 3:45 pm

       Session 3

         Friday, Feb 24th, 8 am- 8:45 am OR 3 pm- 3:45 pm

Where: Wellness Clinic (CHS 302)
Who: Facility, Staff, and Grad Students

Use this link to sign up: Link

Individuals with disabilities requiring accommodations should contact Kelly Robichaud at Krobich1@ithaca.edu or 607-274-5173 . We ask that requests for accommodations be made as soon as possible.