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Check out these great events on and off campus! We are excited to share the following events with you:

July Work/Life Lunch-and-Learn: Join us for “BREAKING OUT OF AN EATING RUT” presented by Dr. Gary Sforzo (Exercise & Sport Sciences) on July 24, 2013 from 12:00pm – 1:00pm in the HR Conference Room.

  • For more information, click here
  • Please sign up: or 274-8000. We need ten people registered to hold this event.
  • Attending a Lunch-and-Learn is worth 10 points for MBM members!

July Mind, Body, Me Event (Mind, Body, Me members only): Join us for “GRILLIN AND CHILLIN” hosted by Heather Vanca (eni) on July 26, 2013, starting at 12:00pm. Please meet at the Office of Human Resources.

You may also want to consider participating in these great events:

  • July 09: BLOOD DRIVE, 10:00am – 5:00pm at the Fitness Center’s Mondo Gym
  • July 11: WOMEN’S DISTANCE FESTIVAL 5K, starting at 6:30pm at Dryden Lake Town Park. For more information, click here
  • July 13: CAROLINE FARM & GARDEN EXTRAVAGANZA, 10:00am – 2:00pm at the Caroline Farmers Market. For more information, click here.
  • July 25: PRESSURE CANNING 101, 6:00pm – 9:00pm at CCE-Tompkins Education Center. For more information, click here.  
  • July 31: FREEZING AND DRYING FOODS, 6:30pm – 9:00pm at CCE-Tompkins Education Center. For more information, click here.

For more great activities, check out our events calendar by clicking here.

MBM members: Remember to contact your PWC at 1.800.327.2255 or with your incentive points as you complete eligible activities. 

Supervisors: Please post

If you want to share great information or events, please email or “like” our Facebook page (Mind, Body, Me- Ithaca College) and post.

Brought to you by the Mind, Body, Me Team. If you are interested in joining Mind, Body, Me please visit our website at or email for more information about Ithaca College’s unique wellness program. 

Individuals with disabilities requiring accommodations should contact Katie Sack at or (607) 274-1208. We ask that requests for accommodations be made as soon as possible.

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