Student Health 101 discusses pyramid training for your workout!


Contributed by Kristen Lind

Head to Student Health 101 to learn more about pyramid training and what it can do for your next workout. 

For more workout inspiration, use the SH101 "search" feature to pull up even more workout tips, tricks, and sessions. 

Individuals with disabilities requiring accommodations should contact Kristen Lind at or (607) 274-3136. We ask that requests for accommodations be made as soon as possible.