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Campus Well from Student Health 101 offers cardio tips when you don't feel like grinding it out on the treadmill. 

While you're there, rate the article and be entered in the weekly Amazon gift card drawing sponsored by Student Health 101.


For more health and wellness tips, follow IC Center for Health Promotion on Twitter @icstudenthealth and Instagram @iccenterforhealthpromotion or head to our website.



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Student Health 101 asks the trainer, "Is cardio necessary?" | 0 Comments |
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