Join us this Tuesday at 12:15 PM for Yoga in the Chapel in the Gathering Hall led by Elyse Nepa.
This class will consist of connecting breath and body, aligning the physical and mental and balancing stillness with gentle movement.
All are welcome, no prior experience required and bring your own mats if you have one. We look forward to seeing you on Tuesday!
Individuals with disabilities requiring accommodations should contact the Office of Religious and Spiritual Life at SpiritualLife@ithaca.edu. We ask that requests for accommodations be made as soon as possible.