intercom home  |  advanced search  |  about intercom  |  alerts  |  faq  |  help  |  rss  

user functions

Current Ithaca College community members may contribute stories and comments as well as view additional topics by logging in. ➤



Sign up to receive a summary of Intercom headlines via e-mail three times a week.

Having a rough day? Student Health 101 says "Treat yourself to a few minutes of self-care with this meditation." Follow the link to find out how to give yourself a break during the day.

While you're there, use the search feature to check out all the other articles they have on meditation, sleep, self-care, etc. Rate an article and be entered in the Student Health 101 $25.00 Amazon gift card raffle drawings. New this year, Student Health 101 is choosing 10 winners for Amazon gift cards, rather than only 1 monthly winner.



Individuals with disabilities requiring accommodations should contact Kristen Lind at or (607) 274-3136. We ask that requests for accommodations be made as soon as possible.

Student Health 101 shares meditation tips for when you're having a rough day. | 0 Comments |
The following comments are the opinions of the individuals who posted them. They do not necessarily represent the position of Intercom or Ithaca College, and the editors reserve the right to monitor and delete comments that violate College policies.
Refresh view