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Having trouble letting go of mistakes? Student Health 101 shares how to mindfully handle your mistakes.

Contributed by Kristen Lind on 04/23/19 

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We all make mistakes. SH101 offers a healthy way to deal with things moving forward.

Having a growth mindset can sometimes be tricky. If you find yourself really struggling with letting go of mistakes, consider some IC campus resources:

Counseling and Psychological Services (CAPS)

CAPS offers processing groups, individual counseling, brief counseling consultations, and more! Check out their website for more information regarding all their options.

or

Wellness Coaching from Center for Health Promotion

Wellness Coaching focuses on areas of Wellness that can be affecting your ability to have a growth mindset and tips and strategies to work on switching from a fixed mindset to one that is open to making mistakes and thriving!

Individuals with disabilities requiring accommodations should contact Kristen Lind at klind@ithaca.edu or (607) 274-3136. We ask that requests for accommodations be made as soon as possible.

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